Doctors take an oath to treat all patients equally, however, all patients are not treated such way. The explanation for this is complicated. Imagine going to the doctor, and you continuously feel unseen, unheard and misunderstood with a fear of being misdiagnosed. The doctor assumes
The debate over single-sex schools has been a controversial topic over the years. Is it better for girls and boys in the long run? How does it affect the social aspects during school and thereafter? There have been numerous studies, but how do these factors
Did you know estrogen in hormonal birth control may make headaches worse in some people?? People with migraines who take pills that contain estrogen may be more likely to have a stroke, it is imperative to diagnose the type of headache you have and choose
Food can feed the soul or the stomach, depending on which way you look at it, but inventors have been making it their playground for decades. From the fruit roll up to the invention of bread, individuals have created some of the most iconic staples
Many women suffer from making fitness a consistent part of there life, not due to lack of motivation or being lazy but merely due to the gym anxiety that comes with joining and going to a public gym daily. We came up with a couple
Food deserts can be described as geographic locations that do not enjoy access to affordable and healthy food choices. For instance, you will not get fresh fruits and veggies in these areas designated as food deserts. In these cases, the grocery shops are located too
When adopting a healthy lifestyle, the term “superfood” might come up in your search for the right and wrong things to consume to begin your journey. The word is more of a marketing term, but at the core, it includes food “thought to be nutritionally
For many women, finding a space where you feel comfortable, supported, and encouraged can be difficult, especially true for women of color, and in a place like New York City where gentrification is tearing historically black communities apart, these safe spaces are desperately needed. TheFitIn
The term food security means the availability of food and access to food. Food security is said to be realized when people have physical, social and economic access to adequate, safe and nutritional food that can effectively meet the food choices and dietary needs of