Apple Fitness Plus adds new workouts designed specifically for pregnant, beginner, and older users

Apple Fitness Plus adds new workouts designed specifically for pregnant, beginner, and older users


Apple is adding a variety of new workouts to its $9.99-per-month Fitness Plus service, including programs designed specifically for beginners and workouts tailored for both pregnant and elderly users.

“With more options for getting started, and staying active and healthy during pregnancy as well as at any age or fitness level, we hope even more people will be inspired to keep moving with our amazing team of passionate trainers,” said Jay Blahnik, Apple’s senior director of fitness technologies, in a press release.

The new “Workouts for Pregnancy” program consists of 10 workouts across Apple’s strength, core, and mindful cooldown categories. Each workout is about 10 minutes long and designed specifically for pregnant users, with…

Continue reading…

Source:

This post was originally created on this site & curated for Mamizi members